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This blends a generous mix of fresh herbs directly into Greek yogurt rather than mayonnaise, which is what gives this modern take on green goddess dressing its vivid green color and significantly higher protein content than the classic version. Using a full bunch of herbs, rather than just a sprinkle, is what gives the dressing its bold, herbaceous flavor instead of tasting like plain yogurt with a hint of green.
Per serving
80kcal
Calories
4g
Protein
Prep Time
10 min
Cook Time
0 min
Servings
6 people
Difficulty
easy
3g
Carbs
6g
Fat
1g
Sugar
Follow step-by-step with voice guidance.
In a blender or food processor, combine the Greek yogurt, parsley, chives, basil, and tarragon.
Add the garlic, lemon juice, and olive oil.
Blend until completely smooth and vividly green.
Add water a tablespoon at a time to thin to your desired consistency.
Season with salt and pepper to taste.
Transfer to a jar and store in the fridge, using within a few days for the brightest color and flavor.
Use a Generous Amount of Fresh Herbs: A full bunch, rather than just a small handful, is what gives this dressing its bold, herbaceous flavor and signature vivid green color. Blend Until Completely Smooth: This ensures the herbs are fully incorporated rather than leaving fibrous bits throughout the dressing. Thin Gradually With Water: Adding it a little at a time lets you control exactly how thick or pourable the finished dressing turns out.
The classic recipe is typically built on mayonnaise or sour cream, while this version uses Greek yogurt as the base, which significantly lowers the calorie count and boosts the protein content.
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