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Satisfy your morning chocolate cravings guilt-free with these 5-Minute Chocolate Overnight Oats, featuring rolled oats soaked in cocoa powder, milk, and maple syrup. Chilled overnight, they form a rich, pudding-like consistency that is ready to grab and go. It is a decadent yet nutritious vegetarian breakfast.
Per serving
310kcal
Calories
11g
Protein
52g
Carbs
7g
Fat
Prep Time
5 min
Cook Time
0 min
Servings
1 people
Difficulty
easy
8g
Fiber
14g
Sugar
Follow step-by-step with voice guidance.
1. In a glass mason jar, combine rolled oats, unsweetened cocoa powder, chia seeds, and maple syrup.
2. Pour milk and vanilla extract over the dry oat mixture.
3. Stir thoroughly with a spoon until cocoa powder is fully dissolved and oats are submerged.
4. Secure lid tightly and place in refrigerator overnight (at least 6 hours).
5. In the morning, give oats a quick stir, top with dark chocolate chips or sliced banana, and enjoy chilled.
Dissolve Cocoa Powder: Stir cocoa powder into milk thoroughly to prevent dry pockets. Use Rolled Oats: Rolled oats absorb liquid evenly without turning overly mushy. Top with Chocolate Chips: A few dark chocolate chips on top elevate the dessert-like feel.
Yes, use almond milk or oat milk instead of dairy milk.
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